No extra charge: included in sessions

With Kinesio taping, a thin, flexible cotton tape is applied directly to your skin to support your muscles and joints without limiting your movement. As the tape gently lifts the surface of your skin, it can help reduce pressure on sensitive pain receptors and encourage healthy lymphatic flow. This may decrease discomfort, improve circulation, and enhance your body’s proprioceptive awareness helping you move with better control and coordination.

Your tape application is tailored specifically to your condition, muscle tension, and joint positioning to ensure it works effectively for you. Kinesio taping is often combined with hands-on therapy, corrective exercises, and guidance on movement patterns so you’re not just masking symptoms, but addressing the underlying cause. The goal is to support your recovery, improve function, and help you move more confidently while your body heals.