Blossoms are often linked to the fresh growth of spring. At Autumn Blossom, we believe healing and growth aren’t limited to ideal conditions. True transformation often happens through adversity. We’re here to support lasting recovery and meaningful, long term change.

We strive to bring evidence based light touch chiropractic care, therapeutic massage, personalized exercise programs and more to reduce pain, restore function, and empower lasting wellness. We treat the whole person through structural alignment, soft tissue health, positive movement patterns, and lifestyle habits that support recovery and rejuvenation.

We look forward to guiding you in your next step towards holistic wellness.

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Blossoms are often linked to the fresh growth of spring. At Autumn Blossom, we believe healing and growth aren’t limited to ideal conditions. True transformation often happens through challenge, and we’re here to support lasting recovery and meaningful, long-term change.

We strive to bring evidence-based light touch chiropractic care, therapeutic massage, personalized exercise programs and more to reduce pain, restore function, and empower lasting wellness. We treat the whole person through structural alignment, soft-tissue health, positive movement patterns, and lifestyle habits that support recovery and rejuvenation.

We look forward to guiding you in your next step towards holistic wellness.

o u r w e l l n e s s s e r v i c e s

Rachel Herbst, DC is a chiropractor that practices in the portland metro oregon region and milwaukie. She specializes in gentle chiropractic treatments as well as diversified and instrument assisted joint mobilizations and adjustments.

Rachel Herbst DC, CST-T

Trevor Herbst, LMT 28730 massage therapy portland and milwaukie oregon region. Specializes in therapeutic massage, exercise personal training and assisted stretching.

Trevor Herbst LMT, CPT, CNC

A patient, women, is sitting with a chiropractor who is pointing to a spine and explaining what chiropractic care is as well as the anatomy of the spine and how treatment can be beneficial for her.
Close-up of a person receiving a therapeutic massage, focusing on their back, with massage therapist's hands applying pressure. The scene suggests a therapeutic massage session with an lmt to help release muscle tension.
A woman receiving craniosacral therapy, lying on her back with a therapist gently holding her head, with blurred green and orange foliage in the background. Craniosacral is relaxing and helps with stress, headaches, and pain. Nervous system relaxes
A personal trainer is assisting a woman with stretching exercises, helping her with a shoulder and arm stretch in a clinical setting. Assisted stretching can also be done in this setting. Rehab for chronic pain and for corrective exercise program
A woman receiving jaw relaxation therapy with hands gently supporting her face and jaw in a relaxing setting. Jaw work helps reduce headaches and jaw tension reducing teeth grinding. Performed with facial massage and intraoral jaw work
A person performing an exercise using a green resistance band, focusing on upper body strength and stability. Being assisted by a personal trainer for proper training. Rehabilitation for corrective exercise programs

COMING SOON

Several small, clear glass cupping with blue and white rubber stoppers, used for myofascial cupping therapy, placed on a patient's back. Myofascial cupping helps to reduce fascial adhesions and promotes blood flow applied by a trained professional
Person receiving ice therapy on their ankle, with hands holding an ice cube. Ice therapy used to reduce inflammation and pain in the body.
A Pilates reformer with black padded straps, gray foot bars, and various pulleys and cords, set on a wooden frame, in a bright room with light wood flooring.

COMING SOON

A person applying kinesio tape to their thigh during a therapy session.

h o l i s t i c c a r e w i t h h o n e s t p r i c i n g

h o l i s t i c c a r e

w i t h h o n e s t p r i c i n g

A promotional banner advertising Thrive Membership for $20, offering 30% off all services, with a description encouraging scheduling treatments for health and noting memberships renewal automatically each month.
Learn more
Membership Link
Pricing board displaying a $65 non-member rate and list of treatments including Myofascial Cupping, Jaw Relaxation Therapy, Assisted Stretching, Private Pilates, and Strength & Stability Exercise with a call and book now buttion to book appointments.

($45.50 with membership!)

($45.50 members!)

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Price list for non-member pricing of $130 listing chiropractic services, 60-minute therapeutic massage, and craniosacral therapy and includes booking instructions

($91.00 with membership!)

($91.00 members!)

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Price and details for a 90-minute therapeutic massage, non-member rate $195.

($136.50 with membership!)

Our Thrive membership is a cash-based wellness discount membership. We do not accept insurance.

f o l l o w u s o n s o c i a l

Close-up of a person's hand holding a smartphone, with a blurred background.
A bowl of yogurt topped with granola, banana slices, and blackberries on a wooden surface, surrounded by a halved orange, halved kiwi, almonds, a blue dumbbell with a measuring tape, a purple notebook, two colored pencils, and some scattered granola and almonds.
Pilates reformer machine in a fitness studio with wood flooring.
A person receiving a cupping therapy session with several glass cups placed on their back.
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