No extra charge: included in sessions

Kinesiotape can be used to stabilize and support muscles and joints. It improves body awareness with movements. K-tape can also be used to reduce swelling by improving blood flow.

$130 non member 60 min

A therapeutic massage combining Swedish and Deep Tissue to assess and release tension in muscles and fascia; promoting mobility, pain relief, and overall tissue health.

$130 non member 60 min

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tension throughout the body to relieve pain and dysfunction; improving whole-body health and performance.

$130 non member 30 min

*initial app 45 min. at no extra charge

Holistic gentle chiropractic treatments that include spinal realignment and soft tissue rebalance.

$65 non member 30 min

Treatment focused on head, neck and jaw incorporating soft tissue release, craniosacral, and intra-oral jaw work to help reduce headaches, jaw pain, and neck tension.

$65 non member 30 min

Tailored to your specific needs to help you gain lasting confidence in movement with focus on balance and stability.

Our wellness services are designed to help you heal, reclaim strength, and move forward with confidence.

Healing is at the core of our wellness services, which integrate evidence-based light-touch chiropractic care, therapeutic massage, and personalized exercise to relieve pain, restore function, and promote lasting wellness.

A smiling woman with long brown hair, light skin with freckles, wearing a black top, against a plain light-colored background.

Rachel Herbst DC, CST-T

Close-up of a skeleton model of the spine and pelvis on a table, with two people discussing or demonstrating chiropractic care, one person pointing at the model with a pen. Background shows a blurred office or clinic space.
A woman lying down receiving craniosacral therapy, a gentle touch therapy on her forehead, with a colorful, blurred background.
Close-up of a woman receiving jaw relaxation therapy, with a therapist gently holding her face and chin.
Close-up of transparent glass cups with blue and black silicone covers on a wooden surface, labeled 'Myofascial Cupping' at the bottom.
A Pilates reformer machine with black padded surfaces, white handles, and resistance cords, situated on a wooden floor in a bright exercise room.
Close-up of a person's leg with kinesio tape being applied by a hand, with another person in the background. Taping is black with a pattern, and the person is wearing a blue shirt. Text overlay: 'Kinesio Taping'.
Headshot of a smiling man with dark hair and a beard, wearing a black shirt, outdoors with blurred trees and water in the background.

Trevor Herbst LMT, CPT, CNC

Close-up of a person receiving a therapeutic massage, lying face down with hands placed on their back, in a calm and relaxed setting.
A person performing a strength and stability exercise with resistance bands, focusing on upper-arm muscles, in a fitness or therapy setting.
A physical therapist assists a woman in stretching her shoulder and neck area while she is seated, indoors with gym equipment in the background.
Hands holding a round ice pack used for therapy on a person's back for pain relief.
A flat lay of healthy nutrition and fitness items, including a bowl of yogurt with granola and fruit, a sliced banana, a halved orange, almonds and blackberries, a kiwi, green and blue pencils on a purple notebook, a yellow and white measuring tape, blue dumbbells, and a partially visible measuring tape, all arranged on a wooden surface.

$65 non member 30 min

Focus on assisted movement through range of motion to increase mobility, reduce joint pain and alleviate muscle tension.

$65 non member 30 min

Pilates uses low-impact exercises that strengthen the core, improves posture, while enhancing flexibility and balance.

No extra charge: included in sessions

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Involves instruction on an active dietary log with tips on common dietary issues.

No extra charge: included in sessions

Ice and heat therapy are both used to promote healing by influencing blood flow throughout the body

$65 non member 30 min

Cupping is a therapeutic technique using suction to improve circulation, reduce muscle tension, increase mobility, and support natural healing.