Our wellness services are designed to help you heal, reclaim strength, and move forward with confidence.
Healing is at the core of our wellness services, which integrate evidence-based light-touch chiropractic care, therapeutic massage, and personalized exercise to relieve pain, restore function, and promote lasting wellness.
Each leaf represents one credit
COMING SOON!
2 or 3 credits for 60 or 90 min.
A therapeutic massage combining Swedish and Deep Tissue to assess and release tension in muscles and fascia; promoting mobility, pain relief, and overall tissue health.
Rachel Herbst DC, CST-T
Trevor Herbst LMT, CPT, CNC
2 credits for 30 min.
*initial app 45 min. at no extra charge
Holistic gentle chiropractic treatments that include spinal realignment and soft tissue rebalance.
2 credits for 60 min.
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tension throughout the body to relieve pain and dysfunction; improving whole-body health and performance.
COMING SOON!
1 credit for 30 min
Tailored to your specific needs to help you gain lasting confidence in movement with focus on balance and stability.
1 credit for 30 min.
Focus on assisted movement through range of motion to increase mobility, reduce joint pain and alleviate muscle tension.
1 credit for 30 min.
Treatment focused on head, neck and jaw incorporating soft tissue release, craniosacral, and intra-oral jaw work to help reduce headaches, jaw pain, and neck tension.
1 credit for 30 min.
Cupping is a therapeutic technique using suction to improve circulation, reduce muscle tension, increase mobility, and support natural healing.
1 credit for 30 min.
Pilates uses low-impact exercises that strengthen the core, improves posture, while enhancing flexibility and balance.
No extra charge: included in sessions
Kinesiotape can be used to stabilize and support muscles and joints. It improves body awareness with movements. K-tape can also be used to reduce swelling by improving blood flow.
No extra charge: included in sessions
ask for more info
Involves instruction on an active dietary log with tips on common dietary issues.
No extra charge: included in sessions
Ice and heat therapy are both used to promote healing by influencing blood flow throughout the body